5Rhythms Class

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Sunday "Sweat Your Prayers"

Sundays 10:00 am - 12:00 pmNext Class: 29 Jan 2023
Location: IN STUDIO, Brighton Girls Dance Studio, Temple Gardens, BN1 3AE
Brighton, United Kingdom Show map
Organizer: Mei Mei

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Sweat Your Prayers is a gathering where we bring our individual 5Rhythms practice and move through the rhythms of Flowing, Staccato, Chaos, Lyrical and Stillness with intention and in community. 

Led by select 5Rhythms teachers, the intention of this class is to have relatively little formal instruction, relying on the individual to create and support ones own and therefore one another's dance.

From exploring the endless boundaries of these 5Rhythms we develop, 

as Gabrielle often taught, the discipline needed to be a free spirit, 

and thus the freedom to wholly dance with the sacredness of oneself, another and community.


PLEASE NOTE Class on 29th Jan will be a double wave "Wave after Wave" taught by Neda and Paul- 10am-1pm 

Cost £20 (Concessions) or £25


We are so grateful to be back in this beautiful  studio.  


Please contact directly to check that it is on. 

Class: £18, £15 (concessions)

Block of classes:

£150 for 12 classes

£80 for 6 classes

Refund Policy


Registration Policy

Drop In or Pre-Register


A Gabrielle Roth 5Rhythms Waves workshop is the foundation of the entire body of 5Rhythms work in which we expand our class work with a deepened physical expression and knowledge of the essential 5Rhythms and their polarities.
PREREQUISITES: No prerequisites required.

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