5Rhythms Class


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Sweat Your Prayers NOW ONLINE

Sundays 11:00 am - 01:00 pm Next Class: 7 Jun 2020
Location: ONLINE, NYC
New York, New York, United States Show map
Organizer: The Moving Center NY


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DESCRIPTION

Livestream + On-Demand | Available WORLDWIDE!

NYC CLASSES BEGIN TUESDAY MARCH 24

Sunday Sweat Your Prayers (11am EST) is broadcasted here LIVE weekly.

Broadcast opens 15 minutes before start time to settle in and stretch. Classes are available for On-Demand streaming for one month after the class streams. This subscription also includes access to the WorldWide Raven Channel.

We are working to get more NYC teachers up and running soon. Watch this space!

***For optimal sound, connect a bluetooth or stereo speaker to your computer.***

To truly release into your practice, we encourage letting go of computer & phone screens. If it’s important for you to see and be seen by community, join the Zoom room (link will be available during broadcast).

Zoom will not have the audio streamed through it, you must have this broadcast page opened to hear the class. The zoom space is not actively monitored. Please respect it as a sacred dance floor

For tech support: live@5rhythms.com

NOTES

Sweat Your Prayers® is a weekly 5Rhythms® meditation practice where we move through the rhythms of Flowing, Staccato, Chaos, Lyrical and Stillness with breath and intention, creating sacred time and space as we transition from one week to another. We come together in community to find balance between the mundane and the sacred, to empty out the previous week and reconnect to the master vibe.



This class is a self-guided 5Rhythms practice session where there is no verbal instruction. We suggest that newcomers attend a few instructed classes before attending Sweat Your Prayers, as that will enhance your embodied understanding of the 5Rhythms practice.



Registration Policy

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CLASS LEVEL DETAILS

A Gabrielle Roth 5Rhythms Waves workshop is the foundation of the entire body of 5Rhythms work in which we expand our class work with a deepened physical expression and knowledge of the essential 5Rhythms and their polarities.
PREREQUISITES: No prerequisites required.

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