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5Rhythms Class


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Sweat Your Prayers. Summer Wave

Next Class: 24 Jul 2025 06:00pm - 07:30pm
Location: Community House, 8 Temple St
Kennebunkport, Maine, United States Show map
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DESCRIPTION

 "To sweat is to pray, to make an offering of your innermost self. Sweat is holy water, prayer beads, pearls of liquid that release your past. Sweat is an ancient and universal form of self healing, whether done in the gym, the sauna, or the sweat lodge. I do it on the dance floor. The more you dance, the more you sweat. The more you sweat, the more you pray. The more you pray, the closer you come to ecstasy."

~ Gabrielle Roth, Sweat Your Prayers




NOTES

 Come and move with us this summer!


I am offering two Sweat Your Prayers


In a Sweat Your Prayers, the instruction is minimal.

You are invited to move through a wave and for the seasonned dancers, you have the occasion to dive deeper into your practice.

For the new dancers, you will have the occasion to discover what the 5Rhythms practice is all about and the chance to discover your own dance.


Flowing, Staccato, Chaos, Lyrical and Stillness

Each Rhythms invites us to drop to it’s own energy.

Every Body is welcome, any shape, any form.

No previous experience necessary, just the willingness to move.

Please arrive on time and bring a bottle of water.



Refund Policy

 


Registration Policy

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CLASS LEVEL DETAILS

A Gabrielle Roth 5Rhythms Waves workshop is the foundation of the entire body of 5Rhythms work in which we expand our class work with a deepened physical expression and knowledge of the essential 5Rhythms and their polarities.
PREREQUISITES: No prerequisites required.

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