Sweat Your Prayers Sunday
DESCRIPTION
In a 5Rhythms® class we learn moving meditation practice through teachings and dance. In a Sweat, we support our individual 5Rhythms® practice, dancing Wave after Wave (Flowing, Staccato, Chaos, Lyrical and Stillness®), with minimal facilitation, deeply listening to our body's wisdom to follow and respond to our own inner world.
Every month or so, our regular Sunday morning 'ground' class time will be dedicated to offering that permissive space to practice and deepen what you have been learning and discovering in any 5Rhythms® class.
It can also be an opportunity to dive into the dance even if you're not able to attend regular 5Rhythms® classes or are simply curious. Newcomers are welcome!
NOTES
Our next Sweat Your Prayers Sunday will be
July 29, 2018 ... a MIDSUMMER Sweat!
Future Sweat Your Prayers will be announced on this page, as well as the 5RhythmsToronto Web site, Facebook Rhondda Snary 5Rhythms / Movement Practice / Treedancer Productions/Sweat Your Prayers® Sunday with Rhondda, and FB 5Rhythms Toronto.
$20 drop-in / or a 'ground' class card
Registration Policy
Drop In
CLASS LEVEL DETAILS
A Gabrielle Roth 5Rhythms Waves workshop is the foundation of the entire body of 5Rhythms work in which we expand our class work with a deepened physical expression and knowledge of the essential 5Rhythms and their polarities.
PREREQUISITES: No prerequisites required.