Sweat it Out York
DESCRIPTION
"If you have a body you are a dancer!" ~ Gabrielle Roth
~ Breathe in life
~ Dance to your beating heart
~ Shake off your worries
~ Sweat out stress
~ Be You
This will be a fully taught 5Rhythms class. When you arrive there is space to warm up your body indepedently and during the class more instructions will follow to help you release your body into motion.
NOTES
Free parking opposite Clements Hall at Scarcroft Primary School
Refund Policy
Price: £11 (£8 concession)
Registration Policy
Drop In
CLASS LEVEL DETAILS
A Gabrielle Roth 5Rhythms Waves workshop is the foundation of the entire body of 5Rhythms work in which we expand our class work with a deepened physical expression and knowledge of the essential 5Rhythms and their polarities.
PREREQUISITES: No prerequisites required.