5Rhythms Class

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Next Class: 9 Jul 2024 18:30 - 20:30
Location: Coolum Civic Centre, Park Street
Coolum, Queensland, Australia Show map
Organizer: Honor Morningstar

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From re- ‘back, again’ + naissance ‘birth’

Collective | kəˈlɛktɪv |=

Forming a whole, combined

The 5Rhythms Sunshine Tribe experience. 
For those wanting to dance up our reemergence and revival. 

Your monthly rendezvous with release and rapture, movement and music. 

A portal of time and space to get out of our heads and into our bodies, 
to shake ourselves free with tribe and good vibes.

May we return together again in these times of transition, transformation and rebirth. 

It's a powerful moment. 
A time for deeper connection with community. 
A time for vision.

A Dynamic 5Rhythms dance journey that facilitates awareness, healing, and transformation. This is an embodied emersion into your own presence of being!

5Rhythms is a creative, expressive, and freeing dance practice that generates momentum and aliveness. It is at once meditation, medicine, and a series of maps to ecstasy. It is a shamanic practice that calls us into a deep embodied awakening By putting the body in motion we heal the psyche and create an opportunity to connect body, heart, mind, soul, and spirit with our full life-force! 

On the 2nd Tuesday of each month 6.30 - 8.30 PM

** See below for any changes to the schedule


8 Jan, 13 Feb, 12 March, 9 April, 14 May, 11 June, 9 July, 13 Aug, 10 Sept, 15 Oct**, 12 Nov, 10 Dec

(** note Oct date is on the 3rd Tuesday)

"Every renaissance comes to the world with a cry, 

the cry of the human spirit to be free."

~ Anne Sullivan Macy

ONSITE PARKING: Plenty of space in carpark at the venue. 

Registration Policy

Drop In or Pre-Register


A Gabrielle Roth 5Rhythms Waves workshop is the foundation of the entire body of 5Rhythms work in which we expand our class work with a deepened physical expression and knowledge of the essential 5Rhythms and their polarities.
PREREQUISITES: No prerequisites required.

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