5Rhythms Class
The Grace of Falling
Led by:
Liliana De La Vega
Next Class: 12 Oct 2025 04:30pm - 06:00pm
Location: CoFitness G. , 2700 Biscayne Blvd
Miami, Florida, United States Show map
Organizer:
MAP
DESCRIPTION
Where receiving is the change.The first step in the journey — a soft opening into the movement of change.
We explore how to let life in: to receive, to listen, and to allow the body to be guided by what arrives.
A practice of trust and receptivity.
NOTES
This class is the first of Echoes of Change Series; an embodied exploration of how we navigate life’s transitions - where movement becomes the language of transformation and each dance whispers what change truly means.
Refund Policy
Registration Policy
Drop In or Pre-Register
CLASS LEVEL DETAILS
A Gabrielle Roth 5Rhythms Waves workshop is the foundation of the entire body of 5Rhythms work in which we expand our class work with a deepened physical expression and knowledge of the essential 5Rhythms and their polarities.
PREREQUISITES: No prerequisites required.
PREREQUISITES: No prerequisites required.
