All (adults) are very welcome, all can dance - each dancing our own dance. We can all inspire each other to movement and presence, no matter who you are and what you bring to the dance floor. Dance your joyful dance and move your dance of sorrow. Move the body and re-create space to the one you are deep inside. Always a journey into known and unknown paths to freedom in your body, heart and life.
The 5Rhythms is a simple and yet deep dance praxis. The dance grows from inside and develop your expression, your creativity, your awareness and your healing.
We’ll dance through the 5rhythms: flow/the power of being, staccato/ the power of loving, kaos/ the power of knowing, lyrisk/ the power of seeing og stilhed/ the power of healing.
The dance is your expression; there is no right and no wrong dance, only the dance itself, as it unfold through you. The rhythms are the structure, which allow you to find new forms and paths in the dance.
Just come and pay on the door.
You are wellcome from 6.45 PM. We start on time 7PM, så please be on time.
5Rhythms teacher: Birgitte Rasmussen, certified by Gabrielle Roth, 2008, and a 5Rhythms dancer since 1997.
Price: 130 Danish Crowns (17€)
Remember water bottle and clothes in layers, we dance in bare feet (no socks) or dance shoes.
See more about the 5Rhythms at www.dans5rytmer.dk or www.5Rhythms.com