5Rhythms Class
Wake Up Waves
Led by:
Ben Deutsch
Next Class: 8 Oct 2025 07:30 - 08:30
Location: Open Source Arts, Aire Place Mills, Kirkstall Rd, Leeds LS3 1JL
Leeds, West Yorkshire, United Kingdom Show map
Organizer: Ben Deutsch
Website: https://bodybreathbeat.com/events
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DESCRIPTION
An early morning class to get you moving at the beginning of your day.This class is for people who want an energising start to their day, whether you're completely new to 5Rhythms, or an experienced dancer. It will be an intuitively guided journey through the different ways that human energy can move, helping you to be ready for the different actions and responses you're likely to need as you move through the rest of your day.
The class will be at Open Source Arts in Leeds, Wednesday mornings in October, from 7:30am to 8:30am.
The class will be taught by accredited teacher Ben Deutsch, who has been guiding 5Rhythms classes in Leeds since 2016. Ben seeks to teach in a way that is clear, generous and honest, conveying both the simplicity and the depth of the 5Rhythms practice. Expect some great tunes, intuitive guidance, and permission to never be the same person twice.
Please register online. Prices: £10/£7.50/£5 per session.
Book a pass for the whole of October, and get 5 classes for the price of 4.
Any questions or issues, contact Ben.
Parking nearby on Washington Street. Bikes can be locked up outside the venue.
Two toilets (one with improved access).
Please be aware that the dance studio is on the first floor, only accessible via stairs.
Please bring a water bottle, clothes that you'll feel comfortable moving and stretching in, and be prepared to move in bare feet, or soft soled indoor shoes.
NOTES
Refund Policy
Registration Policy
Drop In or Pre-Register
CLASS LEVEL DETAILS
A Gabrielle Roth 5Rhythms Waves workshop is the foundation of the entire body of 5Rhythms work in which we expand our class work with a deepened physical expression and knowledge of the essential 5Rhythms and their polarities.
PREREQUISITES: No prerequisites required.
PREREQUISITES: No prerequisites required.
