Wake Up your Body and DANCE
Fridays 09:45 - 11:15Next Class: 1 Mar 2024
Location: Club 8 , Admiraal de Ruijterweg 56B
Organizer: Mirjam van Hasselt
Every week we DANCE
a lightly guided 5Rhythms "sweat your Payers"
Come and DANCE
doors open and music on at 9.30 am
Class starts at 9.45
Drop In or Pre-Register
CLASS LEVEL DETAILS
A Gabrielle Roth 5Rhythms Waves workshop is the foundation of the entire body of 5Rhythms work in which we expand our class work with a deepened physical expression and knowledge of the essential 5Rhythms and their polarities.
PREREQUISITES: No prerequisites required.