5Rhythms Class

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Wake up your body and dance

Fridays 09:44 am - 11:15 am
20 Jun 2018 - 12 Apr 2020
Location: Club 8, admiraal de ruijterweg 56b
Amsterdam, Netherlands Show map
Organizer: Jup Jansonius/ Mirjam van Hasselt

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Every friday we wake up our body by dancing the 5Rhythms Every week we dive deep into the rhythms and explore the energy and the use of this embodied practice in our daily lives. We dance, we play and meditate A great way to start your weekend! The class is open to all levels


price:15 euro students and stadspas 10 euro

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A Gabrielle Roth 5Rhythms® Heartbeat Workshop is the opening of our emotional world and focuses on how each Rhythm corresponds to the essential emotions: Flowing/Fear, Staccato/ Anger, Chaos/Sadness, Lyrical/Joy, and Stillness/Compassion.

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