Wake up your body and dance
						
													
												
						
						
							
DESCRIPTION
							Every friday we wake up our body by dancing the 5Rhythms
Every week we dive deep into the rhythms and explore the energy and the use of this embodied practice in our daily lives. We dance, we play and meditate
A great way to start your weekend!
The class is open to all levels							
														
						
							NOTES
							
								price:15 euro
students and stadspas 10 euro								
							
														
															Registration Policy
								
									Drop In								
								
														
						 
						
						
													
								CLASS LEVEL DETAILS
								
									A Gabrielle Roth 5Rhythms® Heartbeat Workshop is the opening of our emotional world and focuses on how each Rhythm corresponds to the essential emotions: Flowing/Fear, Staccato/ Anger, Chaos/Sadness, Lyrical/Joy, and Stillness/Compassion. 
PREREQUISITES: Waves