5Rhythms Class


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Led by: Laura Branco
Wednesdays 18:30 - 20:30 Next Class: 24 Jul 2019
Location: The Open Space, 2530 Superior Av, Suite 503 44114 Cleveland Ohio
Cleveland, Ohio, United States Show map
Organizer: Laura Branco


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DESCRIPTION

 Created by Gabrielle Roth and practiced worldwide, 5Rhythms® is a philosophy, perspective, performance art and a dynamic movement meditation.

The 5Rhythms – Flowing Staccato Chaos Lyrical Stillness® – are states of Being. They are a map to everywhere we want to go, on all planes of consciousness – inner and outer, forward and back, physical, emotional and intellectual.

They are markers on the way back to a real self, a vulnerable, wild passionate, instinctive self.

In dancing 5Rhythms you can track perceptions and memories; seek out gestures and shapes; tune into instincts and intuitions. They reveal ways to creatively express aggressiveness and vulnerability, emotions and anxieties, edges and ecstasies. They reconnect us to cycles of birth, death and renewal and hook us up to the spirit in all living things. They initiate us back into the wisdom of our bodies and unleash movement’s dynamic healing power.


In dancing 5Rhythms the body becomes our spiritual path.



NOTES

Doors open at 6:15

Brings layers to sweat on.

No street shoes.

$15  drop in

$70 pass for 5 classes


Refund Policy

 


Registration Policy

Drop In or Pre-Register


CLASS LEVEL DETAILS

I am currently participating in the training path to become a certified 5Rhythms teacher.
PREREQUISITES: None

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