5Rhythms Class

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Way of the Wave

Led by: Chantell Foss
Thursdays 07:00 pm - 09:00 pm
12 Sep 2019 - 26 Jun 2020
Location: Providence Farm Chapel, 1843 Tzouhalem Road Duncan BC V9L 5L6
Duncan, British Columbia, Canada Show map

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Since the autumn of 2015 we've gathered every Thursday to dance Waves classes in a former colonial school on the unceded, untreatied territory of the Cowichan Tribes. We acknowledge our debt to the Quw'utsun people and are grateful to live and practice in this beautiful valley. 

Growing steadily, welcoming newcomers and those returning to movement practice in their lives, we are in love with embodiment and the awareness always waiting on the dance floor. All are welcome, regardless of gender, ethnicity, culture, religion, sexual identity, class background, health status, size, life-stage, (dis)ability, or anything else. All dancers 15 years or older are invited. NOTE: we always make chairs available for seated dancing.


Bring your water bottle (healthy well-water available on site), and wear layers for the changing seasons in a 1920s building. You are welcome to wear indoor shoes to protect your feet and joints, and you're also welcome to dance in bare feet: the floor is a bouncy first-growth softwood delight.  First class with Chantell is $5. Drop-ins $16, 5-class pass for $70. No-one turned away for lack of funds.

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A Gabrielle Roth 5Rhythms Waves workshop is the foundation of the entire body of 5Rhythms work in which we expand our class work with a deepened physical expression and knowledge of the essential 5Rhythms and their polarities.
PREREQUISITES: No prerequisites required.

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