5Rhythms Class

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Way of the Wave :: outdoors & undercover

Led by: Chantell Foss
Thursdays 06:45 pm - 08:30 pm
23 Sep 2021 - 16 Dec 2021
Location: Cobble Hill Community Pavilion, Evergreen Independent School, 3515 Watson Road, Cobble Hill
Duncan, British Columbia, Canada Show map

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On Thursday nights in autumn, we could...

Dance ourselves inside out and outside in.

Stir sensation, movement, awareness, and purpose.

Embody what moves us, what freezes us, what confounds us, what breathes us.

Practice with intent.


Group size is limited. No pre-registration required at this time. Do not bring to class any symptom listed here

Physical distancing of 6 feet is required, but because we'll be outdoors, masks are elective. Whether you've danced with me before or not, please visit this page in preparation.

Come well-prepared for changing weather and shortening daylight (the dance floor will be lit).

Remember to wear comfy shoes if dancing barefoot on concrete is not for you.

No experience required. All humans 13+ welcome, any culture/colour/creed, any gender/sexuality, any size, any health/(dis)ability status.

Refund Policy


Registration Policy

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A Gabrielle Roth 5Rhythms Waves workshop is the foundation of the entire body of 5Rhythms work in which we expand our class work with a deepened physical expression and knowledge of the essential 5Rhythms and their polarities.
PREREQUISITES: No prerequisites required.

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