5Rhythms Class

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Wednesday Moves

Led by: Jonas Klingberg
Wednesdays 18:30 - 20:30
17 Jan 2023 - 13 Jun 2023
Location: Ccap, Körbärsv 9nb
Stockholm, Sweden Show map
Organizer: Jonas Klingberg

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5Rhythms® Movement practice

5R is a dynamic body based dance meditation created by Gabrielle Roth. The 5R are different movement qualities and ways of expression called Flowing, Staccato, Chaos, Lyrical and Stillness. Together they create a movement cycle called a Wave.

It is a creative pathway for exploration into self discovery and investigation to become a present, embodied human being. No previous experiences is needed. 




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A Gabrielle Roth 5Rhythms Waves workshop is the foundation of the entire body of 5Rhythms work in which we expand our class work with a deepened physical expression and knowledge of the essential 5Rhythms and their polarities.
PREREQUISITES: No prerequisites required.

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