5Rhythms Class

Twitter Facebook


Led by: Andrew Holmes
Location: Online
Stroud, United Kingdom Show map

I would like to opt-in to receive 5Rhythms Global emails about upcoming events. View our privacy policy.



At this quieter time of the year
When the nights are longer
And we’re less able to meet and travel
Let’s follow our natural impulse to turn inward for a while 

If we embrace the opportunity
And listen to the clues and possibilities that are waiting in the darkness
What will we find to nourish and strengthen us there?
What deeper mystery will guide us forward in our lives? 

In the company of fellow dancers, let’s move with those inner currents
Let’s reconnect to source 
And open into rich potential
Dreaming of trust, hope and renewal  


Tuesday evenings   6.30 - 9pm UK time
12th Jan - 23rd Feb    (no session on 2nd Feb)
Cost:   £110   (£95  if booked and paid for by Dec 20th)

To book for the group, please register here
Send your payment in advance, at least one hour before the start of the first session, using this link - paypal.me/5Ronline

You'll receive an e-mail with instructions and the link to join the group

“Thanks so much for a wonderful dance - quite the deepest dive we have taken online”
“No one else grounds the dance in its spiritual context like you do”
“You manage to create a sense of community and togetherness that is quite a miracle in these strange times”

A closed group offers an opportunity to go deeper than is often possible in an open class, and the chance to make a greater connection with other dancers. 

Refund Policy


Registration Policy

Pre-Registration Required


A Gabrielle Roth 5Rhythms Waves workshop is the foundation of the entire body of 5Rhythms work in which we expand our class work with a deepened physical expression and knowledge of the essential 5Rhythms and their polarities.
PREREQUISITES: No prerequisites required.

Close it

Newsletter & Email List Sign-up

To receive our newsletter and be on our e-mail list, please fill out and submit this form:
* Required Fields

Form Heading

Send me Teacher Training program updates*

Join The Moving Center New York Tribe*

Join North America Tribe*

Join Europe Tribe*

Join Australia Tribe*

Join Central America Tribe*

Join South America Tribe*

Join Asia Tribe*

Join Africa Tribe*