5Rhythms Class


Twitter Facebook

Winter Solstice "Sweat Your Prayers"

Led by: Neda Nenadic
Next Class: 20 Dec 2026 10:00 - 14:00
Location: Brighton Girls,The Dance Studio, Temple Gardens, BN13AE
Brighton, United Kingdom Show map
Organizer: Neda


I would like to opt-in to receive 5Rhythms Global emails about upcoming events. View our privacy policy.

MAP

DESCRIPTION

We do not always recognise the light we're bring

into one another's life simply by showing up.

As we approached the longest night of the year I warmly invite you to our final dance of 2026.

A time to honour all that we have lived, the changes we have moved through and the beautiful wisdom of our togetherness.

This year has brought many changes, yet through it all 

our dancing community has continued to show up, 

move, witness and support one another.

There is something profoundly nourishing and remembering that we do not have to travel to life alone.

As winter calls us  inward we will dance deeply into the wisdom of our bodies, honour the darkness, welcome the returning light and surrender to the restorative gift of stillness in the winter. 


Permission to dance fully.

To slow down.

To  rest deeply.


Please bring blanket, or duvet or somerhing warm to wrap yourself in, 

as we makenspace for intentional deep rest, reflection, movement and connection.





NOTES

Doors open at 10:00 

Latecomers will be let in.

Sliding scale : £36, £33 & £30


Refund Policy

 You don’t have to register, just show up.

There is FREE PARKING BY THE STUDIO



Registration Policy

Pre-Registration Required


CLASS LEVEL DETAILS

A Gabrielle Roth 5Rhythms Waves workshop is the foundation of the entire body of 5Rhythms work in which we expand our class work with a deepened physical expression and knowledge of the essential 5Rhythms and their polarities.
PREREQUISITES: No prerequisites required.

Close it

Newsletter & Email List Sign-up


To receive our newsletter and be on our e-mail list, please fill out and submit this form:
* Required Fields

Form Heading