5Rhythms Class

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"self care - self love" series

Led by: Alexa Schmid
Location: Umay Bilim Sanat Yasam Merkezi, Suadiye, Büyükhanlı Konutları, B2 Blok D. 20, 34740 Kadıköy
Istanbul, Turkey Show map
Organizer: Merve at Umay

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October 2 / 9 / 16 / 23

November 6

These series are set up to join with an intention to follow it as a whole of 5 classes.

As a possibility to immerse deeper into the map of the five rhythms and the theme of self care and self love. And in addition, also a chance to be sharing a space where we can build up trust and connections to ourselves and to others with a group of people over a period of time. I am opening this class with a minimum of 12 participants who can commit for the whole series.



Refund Policy


Registration Policy

Pre-Registration Required


A Gabrielle Roth 5Rhythms Waves workshop is the foundation of the entire body of 5Rhythms work in which we expand our class work with a deepened physical expression and knowledge of the essential 5Rhythms and their polarities.
PREREQUISITES: No prerequisites required.

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