5Rhythms Class

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x-dance *Special Format* | Inviting Raw Expression

Led by: Samar Linn
Location: Center of Dance in KulturBrauerei,, Studio A, Schönhauser Allee 36, 10435 Berlin
Berlin, Germany Show map

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Dearest Dancers, tonight I was meant to dance at an event that was canceled. Yet, my body is so ready to dance tonight. 

SO! x-dance tonight is a special format event. 

I will dance just as much as you  by preparing a mix in advance :-)  We will all get together and support each other in letting loose, being real and celebrating the creative magic power of dance

Contribution for class tonight is optional with a suggestion of €5 - €10 donation to support payment for the studio. 

**STUDIO A, entry next to Rewe inside the Kulturbrauerei**

 ----- COVID Practicals  -----

⚡️Due to regulations, there is a limit to the number people in the studio.

⚡️Because of the spontaneous, fluid flow, there is NO pre-registration tonight. 

⚡️Changing rooms and showers are closed, per regulations. Please come in your dance clothes or clothes that are easy to slip in and out of.

 ----- x-dance -----

x-dance is a 5Rhythms® class, a dance meditation. It's an invitation into raw, uncensored expression of ourselves. An eclectic mix of music seduces us into our shape-shifting dances that carry us through a wave of musical beats. Into curiosity. Into freedom. Into connection with ourselves and others.

Sweaty Dances. Awkward Dances. Dark Dances. Graceful Dances. Playful Dances. x-dance. your dance.

No previous experience required.

👣 Stuff: Wear clothes you feel comfortable moving and sweating in. Bring a water bottle. We dance barefoot or in dance / indoor shoes.



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A Gabrielle Roth 5Rhythms Waves workshop is the foundation of the entire body of 5Rhythms work in which we expand our class work with a deepened physical expression and knowledge of the essential 5Rhythms and their polarities.
PREREQUISITES: No prerequisites required.

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