5Ritmova Radionica


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Running with Wolves

Waves
Led by: Natalie Poole
28 Mar 2020
Lokacija: Soho Living Arts Centre, 14 Weld Street, South Hobart, Tasmania
Hobart, Tasmania, Australia Prikaži mapu
Organizer: Natalie Poole


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Wolves Dates for the year - 

May 16th

Aug 15th

Oct 17th

And there is a Sweat on the following Sunday after each Wolves workshop - open to all).


Running with Wolves is our Women's 5Rhythms mindful and 'bodyful' movement workshops now in Hobart. 5Rhythms is a catalytic dance and movement practice, based on the creative flow of nature. Dancing a wave - activates and then settles our nervous system, and offers us a map for understanding our body’s own inner waves, the rhythms of nature, and the rhythms of the creative process. 


This women's workshop explores the stories from the book 'Women Who Run with the Wolves,' by Dr Clarissa Pinkola Estes. We work with one archetypal feminine story at a time - and use it as our basis for an embodied inquiry and dance. Running with Wolves - Women's 5Rhythms - offers us regular ritual to honour ourselves, and our sisters. (There will be an open class on the following Sunday morning, all welcome).


In this workshop we'll be reminded of our cyclic nature, of the ebbs and flows of our creativity and of our spiralling unfolding pathway of our lives. We’ll dance and move together, to embody and reconnect with our physicality, and to witness and honour this with our sisters. 


Just like the wolf, the female psyche has often been misunderstood, feared, and hunted to near extinction. Now is the time for the feminine way of being to return to our awareness. This is your invitation to track the movements and desires of your animal self, your deeper wisdom and to return to your fur-covered sensing self. This is your invitation to listen deeply. Do you hear the call?


We'll dance the 5Rhythms wave, work with the story and our own stories, embody the rhythms and the story with somatic exercises, work with authentic movement and have a cuppa together. This workshop is open to all women - no experience with the stories, or wolves or with dance is necessary! Come join us and dive into this supportive, liberating and empowering creative experience. 


(Sweat Your Prayers 5Rhythms Class - Sunday morning - 10.30-1pm - Special price for Wolves $20)


NO REFUNDS/CANCELLATIONS



BILJEŠKE

Natalie Poole is a certified 5Rhythms teacher, Dance Movement Therapist, Intimacy Co-ordinator, mother and birth attendant. She has worked in schools and various settings including universities, detention centres, hospitals, clinical settings and film sets. She teaches weekly classes in Melbourne and regular workshops in Hobart and Europe.


Natalie has woven new maps for women to dance through their lunar/menstrual energies; their birthing/creative energies; and their empowerment/archetypal life energies and life cycles. Through her studies with Alexandra Pope (The Red School), Rhea Dempsey (Birthing Wisdom) and working with the archetypal stories of Dr Clarissa Pinkola Estes (Women Who Run with the Wolves), Natalie has absorbed the current principles of female wisdom, and interlaced these with the simple, and yet potent and catalysing map of Gabrielle Roth's 5Rhythms dance. Together these new maps form a carefully curated, sensitively synthesised, and richly multi-layered tapestry that form the basis for Natalie's women's moving medicine work. Dancing through, and embodying these maps, nurtures our well-being, our creativity and expression, and re-connects us to our essence and life-force.



Refund Policy

 No refunds - credits considered in extenuating circumstances, to regular workshop attendees. Make a commitment to yourself. 


Registration Policy

Drop In or Pre-Register


DETALJI O RAZINI RADIONICE

A Gabrielle Roth 5Rhythms Waves workshop is the foundation of the entire body of 5Rhythms work in which we expand our class work with a deepened physical expression and knowledge of the essential 5Rhythms and their polarities.
PREDUVJETI: No prerequisites required.

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