5Rhythms Teachers

""You have been invited to the Divine banquet, and here you are, crawling after crumbs" Let's break free from it! "

Emiliano Ena

Sweat SpaceHolder, mentored by Alessandro Moruzzi

The Gabrielle Roth's 5 Rhythms movement practice is a simple but the most potent process I found to step in a space where we can stop the noise in our heads. Where the mind has the potential to reach a state free from fluctuations and our billions cells can come truly alive. Again.

The door of this dance open, but to find yours, there is only one option: step in and start moving.