The Gabrielle Roth's 5 Rhythms movement practice is a simple but the most potent process I found to step in a space where we can stop the noise in our heads. Where the mind has the potential to reach a state free from fluctuations and our billions cells can come truly alive. Again.
The door of this dance open, but to find yours, there is only one option: step in and start moving.
Location: Pittsburgh, Pennsylvania, United States
Dancing since: 2014
Languages: English, Italian, Spanish
5 Oct 2023
Pittsburgh, Pennsylvania, United States