Accumulating and creating unnecessary baggage is part of our Nature. If we address it and don't mess around we can create a different experience.

Movement is a direct way to shake the Energies within, let them flow giving it shape,  expression and shatter what we don't need at the same time. 

This practice is a simple invitation to empty the buckets and come back afresh on. Beyond "this" or "that". Simply Life. In motion. 

I am dedicated to spreading my passion for the dance and is now a great privilege to be in service of Gabrielle Roth's 5 Rhythms teachings.