Movement is a direct way to shake the energies within, giving it a shape, expression and shatter into pieces what don't serve us anymore at the same time.
This practice is a simple invitation to empty the buckets and come back afresh. Less contaminated. Beyond "this" or "that". Simply Life. In motion.
I am dedicated to spreading my passion for the dance and is now a great privilege to be in service of Gabrielle Roth's 5 Rhythms teachings.