A Blend of Yoga & 5Rhythms
13 Oct 2018
Location: Yogahuset i Falun, Garvaregatan 1
During this day we will explore the aliveness and the relaxation that comes out of a deeper listening to the body rather than pushing. We will also take some time to understand the layers of protection that might be in the way for us to be in a flow.
Contact Prateeksha for more info.
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WORKSHOP LEVEL DETAILS
A Gabrielle Roth 5Rhythms Waves workshop is the foundation of the entire body of 5Rhythms work in which we expand our class work with a deepened physical expression and knowledge of the essential 5Rhythms and their polarities.
PREREQUISITES: No prerequisites required.