Bring curiosity and movement into the places where we get stuck, intense, confused, distracted and zoned out.
A playful, open hearted exploration of the human condition that cultivates a new way of experiencing old patterns.
Harvest gold from the way we resist, realize the gifts and have fun while doing it.
This counts as 2.5 days of Waves hours - exploring the 5Rhythms Shadow map - prerequisites for the 5Rhythms teacher training.
Meredith Davies worked as a therapist and creative dance facilitator in the mental health and disability arts before training with Gabrielle in 2001. She has taught 5Rhythms in Europe and America and has now been teaching weekly classes and workshops around Australia for over 21 years. In 2015 she trained as a 5R Heartbeat Teacher with Jonathon Horan.
With her husband, David Juriansz, together as Moving Essence, they have helped make Melbourne an international mecca for the 5Rhythms practice, mentoring students, trainees and teachers. Meredith's dedication, passion and enticing style is quite simply an invitation into the healing power of movement.