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5Rhythms Workshop


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Adventure

Waves
Led by: Edo Kesteloot
16 Jun 2024
Location: Clarissa Hall, Beguinage, Diest, Infirmeriestraat z/n, 3290, Diest
Diest, Belgium Show map
Organizer: Edo Kesteloot


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DESCRIPTION

One of the qualities that I associate with the third rhythm (Chaos) is adventure. When we have given attention to our inner world and have found out more clearly what particularly draws us in this, then we can begin the adventure of more deeply exploring everything that is happening with it, what might be under or behind what we already know. In that adventure, we let go of the well-worn paths and we surrender to what we don’t yet know and follow our intuition. In this way, we can tackle the vicissitudes of life. I trust in our skills in following our inner compass on this day.

In this series "My Life and My Heart", we explore in movement, alternately the Waves map rhythms: Attention (Flowing), Clarity (Staccato), Adventure (Chaos), Freedom (Lyrical), and Connection (Stillness), and the Heartbeat map emotions: Awake (Fear), Upright (Anger), Release (Sadness), Relief (Joy), and Embracing (Compassion). In each workshop we go deeper with one rhythm or emotion, whilst also moving through full waves. Nancy will teach the Heartbeat workshops, Edo the Waves workshops.

Detailed Information



NOTES

Sunday 10:30-17:00

Clarissa hall, Beguinage, Infirmeriestraat z/n, 3290 Diest

This is a series of linked workshops, a connected whole, but at the same time each workshop can stand independently on its own, so you can feel free to take part in one or several, or the whole series. The standard rate for one workshop is 60€. If you cannot afford that, do not hesitate to contact us to get a reduction. When participating in multiple Sundays over the last 12 months, it drops to 55 or even 50€.

Register by mail to: info@unfoldingmovement.be


Refund Policy

If you can’t participate by the time the workshop starts, you can choose between getting your money back, minus 10€ admin costs, or follow another workshop of the series, or follow 4 open classes with us within one year.



Registration Policy

Pre-Registration Required


WORKSHOP LEVEL DETAILS

A Gabrielle Roth 5Rhythms Waves workshop is the foundation of the entire body of 5Rhythms work in which we expand our class work with a deepened physical expression and knowledge of the essential 5Rhythms and their polarities.
PREREQUISITES: No prerequisites required.

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