5Rhythms Workshop

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Led by: Sylvie Minot
9 Sep 2016 - 11 Sep 2016
Location: Dunbar Center, 325 W 2nd Street
Tucson, Arizona, United States Show map
Organizer: Sandra Morse

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"If you look deeply into the palm of your hand, you will see your parents and all generations of your ancestors.  All of them are alive in this moment.  Each is present in your body.  You are the continuation of each of these people." -Thich Nhat Hanh

As we dance with our ancestry, which lives in our hearts, soul, collective memory, and DNA, we'll reconnect with our roots and history. We'll call on the wisdom and medicine of our lineage, the power of ancestral lands and nature, and the spirit of animal clans to guide us on this journey. Together, we will honor, give thanks, and embody forgiveness and healing for ourselves, our ancestors and the earth. We'll celebrate by moving our bones, blood, and bodies - a direct and palpable gift from our ancestors. Connecting with intention to our guardian spirits and to the earth, we may receive again ground, life-force, clarity and inspiration to help us move forward in our lives today.


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A Gabrielle Roth 5Rhythms Waves workshop is the foundation of the entire body of 5Rhythms work in which we expand our class work with a deepened physical expression and knowledge of the essential 5Rhythms and their polarities.
PREREQUISITES: No prerequisites required.

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