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5Rhythms Workshop


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Anger, Intimacy & Love

Heartbeat
Led by: Ron Hagendoorn
22 Sep 2019
Location: Edanz, van Oldenbarneveltlaan 6
Groningen, Netherlands Show map
Organizer: Mia Arneric


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DESCRIPTION

Our emotions are important resources in our lives. They give us strength and direction. The emotion anger helps us to honor our limits. We defend what we love with our anger.

The access to anger is also the gateway to an intimate relationship. There's nothing more personal en honest then someone expressing their anger in a healthy way. No blame or humiliation, but an honest language from the heart that protects one's own integrity. Only when we are comfortable enough with our own anger, we can meet another in truthfulnes.

In this workshop we practice how to express and how to contain our anger. Not by holding it back, but by being aware of the micro sensational world in our bodies. We discover how anger and forgiveness are related to each other. Ultimately we experience that anger is an energy that keeps us alive and vital. By putting it into motion we become friendly with our own power and learn to say yes or no from the heart.



NOTES

Dates & time:
Sunday 22 September 2019 10:30 - 18:00h

Location:
Edanz Studio 9, van Oldenbarneveltlaan 6, Groningen, NL

Price:
€ 70,- if booked and paid before 1 Sept.
€ 80,- thereafter

Information & bookings:
E-mail Mia Arneric or sign-up

This workshop is guided in English due to an expected international group of participants.


Refund Policy

 


Registration Policy

Pre-Registration Required


WORKSHOP LEVEL DETAILS

In Heartbeat we explore our emotions as energy, as power, as part of being human. Old feelings that have been locked in our limbs or caged in our chest begin to shake loose. We get comfortable with feelings, neither hanging onto them nor pushing them away.
PREREQUISITES: Waves

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