5Rhythms Workshop

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Anger, Intimacy & Love

Heartbeat, Waves
Led by: Ron Hagendoorn
21 Aug 2021 - 22 Aug 2021
Location: Soft Step Dance School, Șoseaua Berceni 8
Bucharest, Romania Show map
Organizer: Dana Costea

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Our emotions are important resources in our lives. They give us strength and direction. The emotion anger helps us to honor our limits. We defend what we love with our anger. The access to anger is also the gateway to an intimate relationship. There's nothing more personal en honest then someone expressing their anger in a healthy way. No blame or humiliation, but an honest language from the heart that protects one's own integrity. Only when we are comfortable enough with our own anger, we can meet another in truthfulnes.

In this workshop we practice how to express and how to contain our anger. Not by holding it back, but by being aware of the micro sensational world in our bodies. We discover how anger and forgiveness are related to each other.

Ultimately we experience that anger is an energy that keeps us alive and vital. By putting it into motion we become more at ease with our own power and we say yes or no from the heart.


For practical information, pricing and registration forms of this workshop click on the event name in Ron's calendar.

Refund Policy

When participating in workshops and classes conditions apply. These are written in Dutch and English. Get in touch if you have any questions about it. We look forward to seeing you.

Registration Policy

Pre-Registration Required


In Heartbeat we explore our emotions as energy, as power, as part of being human. Old feelings that have been locked in our limbs or caged in our chest begin to shake loose. We get comfortable with feelings, neither hanging onto them nor pushing them away.

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