5Rhythms Workshop
Annual Spring Gathering
Heartbeat
Led by:
Heeraa Sazevich
1 May 2026 - 3 May 2026
Location: Lava Community Center, 150 N Center St
Lava Hot Springs, Idaho, United States Show map
Organizer:
MAP
DESCRIPTION
10th annual dance & soak in hot springs!Details TBA
In this workshop, we will gently touch upon the Heartbeat map of The 5Rhythms. We recognize ouremotions as waves of energy and our allies, giving the heart space to be and feel. Open to all levels of experience and abilities.
Closest large airport is Salt Lake City, UT. It’s a 2 hour drive from there. Accommodation is up each individual with many hotels in town having their own hot springs available for guests. Ride shares are also possible as you won’t need a car once in town. Most people stay Sunday night after the workshop to enjoy another deep soak! Contact Heeraa for accommodation suggestions
Friday 7 - 10 pm
Sat & Sun 10 am - 5 pm
Please contact Heeraa for ride sharing or accommodation suggestions
$259 Early Bird by 4/1/2026
NOTES
Refund Policy
Refund policy: Depending upon the nature of the cancellation, you may be partially or fully refunded minus $50 processing fee
Registration Policy
Pre-Registration Required
WORKSHOP LEVEL DETAILS
In Heartbeat we explore our emotions as energy, as power, as part of being human. Old feelings that have been locked in our limbs or caged in our chest begin to shake loose. We get comfortable with feelings, neither hanging onto them nor pushing them away.
PREREQUISITES: Waves
PREREQUISITES: Waves
