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We’re not one thing.

In our essence we’re a shimmering array of different possibilities waiting to be called into being.

The soul soars through this firmament, catching the light at different angles.

And the dance supports us to slip out from the tyranny of our personality and dwell within this freedom.

Archetypes are core energies, fundamental qualities of human potential with ancient roots.

By embodying their different invitations we get to expand the range of possibility open to us in our daily lives, and strengthen our ability to move between forms playfully and with ease. 

When we dance in this landscape, we reframe our sense of what it means to be alive. 

And our soul is truly nourished, inspired and free. 

This Ongoing Group will meet six times over six weekends, beginning in November and ending in April 2024.

Each time we meet, we’ll use the deep simplicity of the 5 Rhythms practice to explore some of the fundamental archetypes of our shared humanity. Mother, King, Hero, Lover, Wise One, Fool ~ to name a few. We’ll step into and move with these energies, drawing on their power to awaken and strengthen different aspects of ourselves. As we embody them, they'll bring us a creative balance between masculine and feminine, action and being, sexuality and spirituality, wisdom and innocence.

Dancing at a deep level through the year with the same group of companions is both powerful and healing. There is space for trust and friendship to grow, and challenge to be real and true. We will have time for words to share our process, for witnessing, and for individual support; and lots and lots of time to dance.

Between meetings there will be space to integrate and practice what we find, as we ground the experience we have back in our daily lives.

Six months of dance, inspiration, friendship, and support ~ a space to refresh our deepest selves, with kindness, discipline, and joy!