5Rhythms Workshop


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Ataraxia

Waves
19 May 2017 - 26 May 2017
Location: Okreblue Seaside Yoga Retreat Center, , Filizi - Santa Maria, Naousa
Paros, Greece Show map
Organizer: Alana ODonnell


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DESCRIPTION

Ataraxía - A 5Rhythms® Movement Retreat with Taeji and Evangelos 


Ataraxía is a very good word for the practice of living:  ongoing, stable contentedness.  Uncontrived… spontaneous…  It is the embodiment of 'enough'.

A movement retreat is a retreat from unreality and from the churning mind, a return to simplicity.  It is dancing life in a simple, spontaneous way from moment to moment.  We will practice returning to Ataraxía, to 'enough', with the aim of making it a stable part of our everyday lives.

This breath is enough.  This footstep is enough.  Feeling this or feeling that, both are enough.  It is enough to move as you are moved.  It is enough to follow the situation, animated by inspiration.

Not knowing is also enough.  If you know where to return, come practice moving from that uncontrived center.  If you don't know where to return, come study how to find and trust it.  That is enough to go on: your bold unrestraint, your dive into the new moment.



NOTES

Okre Blue Seaside Retreat, Paros, Greece


Workshop:  $690 CAD ( accommodation & flights are extra)

Accommodation:  from €350 to €525 EUR (incl. 2 meals/day)




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WORKSHOP LEVEL DETAILS

A Gabrielle Roth 5Rhythms Waves workshop is the foundation of the entire body of 5Rhythms work in which we expand our class work with a deepened physical expression and knowledge of the essential 5Rhythms and their polarities.
PREREQUISITES: No prerequisites required.

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