One of the qualities that I associate with the first rhythm (Flowing) is attention. When we open ourselves to the realities inside our whole body, with all their sensations, then we give attention to what takes place in there. That is the starting point for a whole journey through our inner world, where we can, with curiosity, feel into, discover, explore, find and just be. In this way our attention can follow a whole wave and open into more awareness of ourselves. I’m interested to see all that we can glean from this day.
In this open series of workshops "My Life and My Heart", we explore in movement, alternately the Waves map rhythms: Attention (Flowing), Clarity (Staccato), Adventure (Chaos), Freedom (Lyrical), and Connection (Stillness), and the Heartbeat map emotions: Awake (Fear), Upright (Anger), Release (Sadness), Relief (Joy), and Embracing (Compassion). In each workshop we go deeper with one rhythm or emotion, whilst also moving through full waves. Nancy will teach the Heartbeat workshops, Edo the Waves workshops.
Telesforos, Kerkstraat 115, 9140 Tielrode
This is a series of linked workshops, a connected whole, but at the same time each workshop can stand independently on its own, so you can feel free to take part in one or several, or the whole series. The standard rate for one workshop is 60€. If you cannot afford that, do not hesitate to contact us to get a reduction. As from the third workshop during the past twelve months, you only pay 55€, as from the fifth only 50€.
Register by mail to: firstname.lastname@example.org
If you can’t participate by the time the workshop starts, you can choose between getting your money back, minus 10€ admin costs, or follow another workshop of the series, or follow 3 open classes with us within one year.