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5Rhythms Workshop


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Awareness, Attention, Action!

Waves
10 Oct 2015
Location: St Hugh
Bradford, West Yorkshire, United Kingdom
Organizer:


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DESCRIPTION

In the dance, as in life, one of the biggest challenges is keeping our attention in our bodies, not in our head where it can distract us in a million ways. The Wave of the 5 Rhythms offers a method of focusing our attention on the body, creating space for a more instinctive and intuitive being in the world. Our attention is the bridge between the receptive, feminine energy of awareness and the outgoing, masculine energy of action. We'll be finding ways of taking insights gained from the dance into our everyday lives. Life is the greatest dance of all!

NOTES

As this is an afternoon workshop we will not be stopping for a lunch break, so please eat a hearty lunch before you set off. We will, however, stop for afternoon tea and cakes! Price £20 (£15 concessions)

WORKSHOP LEVEL DETAILS

A Gabrielle Roth 5Rhythms Waves workshop is the foundation of the entire body of 5Rhythms work in which we expand our class work with a deepened physical expression and knowledge of the essential 5Rhythms and their polarities.
PREREQUISITES: No prerequisites required.

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