5Rhythms Workshop

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Being ... at Big Heart Dance Camp

Led by: Rhondda Snary
24 Jun 2016
Location: Unicamp, 638159 Prince of Wales Rd, L9V 0C5
, Ontario, Canada Show map
Organizer: Ayrlie MacEachern

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“Energy moves in waves. Waves move in patterns. Patterns move in rhythms. A human being is just that energy, waves, patterns, rhythms. Nothing more. Nothing less. A dance.” ~ Gabrielle Roth What is it to fully embrace all that we are, with all our right steps and all our missteps? How do we fall feet first into the mystery and truth of our selves? In the 5Rhythms® dynamic movement practice we embark on a profound journey of exploration and discovery into our state of BE-ing, expanding to our edges and dropping into our centre, connecting body, heart, mind, spirit and soul, opening to all the energies of life as they move through us. Guided by the rhythms of Flowing, Staccato, Chaos, Lyrical and Stillness® we listen to and converse with our bodies to find our authentic self in every moment every movement, fully present to all that is and all we are, enlivened and grounded.


Register for all (Wednesday, June 21 - Sunday, June 26) or part of the dance camp (mid-week option or weekend option) to take in 5Rhythms and more! Big Heart Dance Camp is for all ages. "We welcome you to experience embodying your full creative self in a safe, supportive and playful environment. A wide array of dance, yoga, music, and other healing arts modalities are shared through playshops and evening events. Big Heart Dance Camp takes place at Unicamp, near Honeywood, Ontario. Beautiful hiking trails, forest, and a swimming pond invites you to take a dip. Meals are eaten in community, lovingly and mindfully prepared by our kitchen team. We invite you to join us in growing our creative, conscious community as we blossom into our 8th year!" http://www.ayrlie.ca/big-heart-dance-camp.php


A Gabrielle Roth 5Rhythms Waves workshop is the foundation of the entire body of 5Rhythms work in which we expand our class work with a deepened physical expression and knowledge of the essential 5Rhythms and their polarities.
PREREQUISITES: No prerequisites required.

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