5Rhythms Workshop


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Best Foot Forward

Waves
23 Feb 2019
Location: Wightman School Community Building, 5604 Solway St, Pittsburgh, PA 15217-1264, United States
New Hope, Pennsylvania, United States Show map
Organizer: Alyssa Jurewicz-Johns


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DESCRIPTION

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BEST FOOT FORWARD

5Rhythms® Fun~damentals workshop with Michael Griffith
.....a foundation for Good Beginnings...
..........and Great Journeys

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~~~~~Logistics~~~~~
Date: Saturday Feb 23rd, 2019
Time: 10am to 4pm

Venue:
5604 Solway St
Pittsburgh, PA 15217

Cost / Exchange:
$85 Early Bird price if paid in full by Jan 31st
$95 After Jan 31st


~~~~~ Special Note ~~~~~
- All are welcome
- No previous 5Rhythms experience necessary
- No previous dance or conscious movement experience necessary
- Come as you are!


~~~~~ Description ~~~~~
Beginnings. We began 2019, soon (-ish) we will begin spring…
In our lives we begin many journeys: a new day, a new job, a new relationship, a new chapter of your life…

In this one-day workshop, we will follow the 5Rhythms® Waves map as we explore:
Good Beginnings (not "good" vs. "bad", but rather...) how are we able to be present, letting go
of the past and future, and so bringing our whole, amazing selves to enter into the next present moment, the next chapter, the next adventure that life has for each of us!

Good Beginnings support Great Journeys...

Our intention through our journey together is for each of us to have an embodied experience
that will support a “good beginning” (or deepening) with the 5Rhythms practice ~~~ this "map to everywhere you want to go..." ~Gabrielle Roth, provides awareness, insight and new understanding to help put our best foot forward on all the "dance floors" of our lives!


I look forward to meeting all of you on the dance floor!!!
With All Love,
Michael

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For more info and to register, email Alyssa Jurewicz-Johns: alyssa@adhawksolves.net
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NOTES

 

Refund Policy

 


Registration Policy

Drop In or Pre-Register


WORKSHOP LEVEL DETAILS

A Gabrielle Roth 5Rhythms Waves workshop is the foundation of the entire body of 5Rhythms work in which we expand our class work with a deepened physical expression and knowledge of the essential 5Rhythms and their polarities.
PREREQUISITES: No prerequisites required.

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