5Rhythms Workshop

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Bliss: 5-day Waves residential retreat in Finland

3 Jul 2023 - 7 Jul 2023
Location: Labbnäs semesterhem, Labbnäsintie 66
Helsinki, Finland Show map

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Welcome to a dance holiday in the wonderful, restorative beauty of Finnish nature! “Bliss” is a residential retreat, a summer paradise for moving and resting, with the 5Rhythms dance supported by breathwork. Awaken your senses, free your creativity, tune into your body and breath, and melt and release into deep rest. Dancing is offered twice a day, morning and evening. In between, there is ample time to swim, read or write, enjoy nature or just be. This holiday gives space for solitude and togetherness, as well as the opportunity to follow what you need in the moment. The luscious lake landscape, delicious local food, sauna and natural peace invite you into a journey of rejuvenation and earthly embodied delights. A heartfelt welcome just the way you are!

The venue is a fantastic, unique place situated in the beauty of Finnish nature. Amazing food and beautiful surroundings will nourish all your senses. The majestic dance room has windows and views of the lake scenery, and walls can be opened on both sides, temperature and weather permitting, so that we are almost dancing in nature herself (and you can also go and dance on the grass outside). It also allows for great ventilation in these covid/post-covid times. The venue is easily reached by public transport from Helsinki (about 2 hours) and workshop start and end times are planned according to the bus schedules.

EXACT WORKSHOP HOURS will be confirmed later once the public transport schedules for July are published.


370€ early bird price (until 3 April 2023)

420€ thereafter


Prices last year (subject to increase; prices for 2023 will be published in January 2023)

2-3 person room: 358€

1 person room: 418€

Price includes: accommodation in beautiful rooms, sheets and towel, delicious food (3 meals per day, plus afternoon and evening snack and tea/coffee), sauna option every evening, gorgeous dance space.


Reserve your place for the workshop here.

Food and accommodation are paid directly to Labbnäs by 2 weeks before the workshop. 

By registering you are making a commitment to this jourmey and a commitment to pay the full amount. 


Online registration HEREPlaces are limited. 

Refund Policy

 Cancellation policy here.

Registration Policy

Pre-Registration Required


A Gabrielle Roth 5Rhythms Waves workshop is the foundation of the entire body of 5Rhythms work in which we expand our class work with a deepened physical expression and knowledge of the essential 5Rhythms and their polarities.
PREREQUISITES: No prerequisites required.

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