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5Rhythms Workshop


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Bliss: 5-day Waves residential retreat in Finland

Waves
16 Jul 2024 - 20 Jul 2024
Location: Labbnäs semesterhem, Labbnäsintie 66
Helsinki, Finland Show map
Organizer:


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DESCRIPTION

Welcome to a dance holiday in the wonderful, restorative beauty of Finnish nature! “Bliss” is a residential retreat, a summer paradise for moving and resting, with the 5Rhythms dance supported by breathwork. Awaken your senses, free your creativity, tune into your body and breath, and melt and release into deep rest. Dancing is offered twice a day, morning and evening. In between, there is ample time to swim, read or write, enjoy nature or just be. This holiday gives space for solitude and togetherness, as well as the opportunity to follow what you need in the moment. The luscious lake landscape, delicious local food, sauna and natural peace invite you into a journey of rejuvenation and earthly embodied delights. A heartfelt welcome just the way you are!


The venue is a fantastic, unique place situated in the beauty of Finnish nature. Amazing food and beautiful surroundings will nourish all your senses. The majestic dance room has windows and views of the lake scenery, and walls can be opened on both sides, temperature and weather permitting, so that we are almost dancing in nature herself (and you can also go and dance on the grass outside). 


This workshop counts as 5 days of Waves towards the teacher training prerequisites.


GETTING THERE:

The venue is easily reached by public transport from Helsinki (about 2 hours) and workshop start and end times are planned according to the bus schedules.


• Fly to Helsinki

• Train or bus to the centre

• Bus to Kemiönsaari



EXACT WORKSHOP HOURS will be confirmed later once the public transport schedules for July 2024 are published.


WORKSHOP TUITION:

370€ early bird price (until 1 April 2024)

420€ thereafter


ACCOMMODATION AND MEALS:

Single / one-person room: 473€

Shared 2-3 person room: 413€

Extra night (Mon 15 July - Tues 16 July): +70€


Price includes: accommodation in beautiful rooms, sheets and towel, delicious food (3 meals per day, plus afternoon and evening snack and tea/coffee), sauna option every evening, gorgeous dance space.


PAYMENT AND BOOKING:

Register and pay for the workshop via the Online booking system here.

Please contact us if you have trouble signing up via the booking system. 


PAYMENT FOR YOUR ACCOMMODATION

RECIPIENT: Labbnässtiftelsen sr.

IBAN: FI78 2457 1800 1203 23

BIC: NDEAFIHH

REFERENCE NUMBER: 3939

DUE DATE: 1 July 2024 (if you need to pay in parts, contact the venue directly labbnas@labbnas.fi)



NOTES

Please contact us if you have trouble signing up via the booking system. 




PAYMENT FOR YOUR ACCOMMODATION


RECIPIENT: Labbnässtiftelsen sr.


IBAN: FI78 2457 1800 1203 23


BIC: NDEAFIHH


REFERENCE NUMBER: 3939


DUE DATE: 1 July 2024 (if you need to pay in parts, contact the venue directly labbnas@labbnas.fi)


Refund Policy

 Cancellation policy here.


Registration Policy

Pre-Registration Required


WORKSHOP LEVEL DETAILS

A Gabrielle Roth 5Rhythms Waves workshop is the foundation of the entire body of 5Rhythms work in which we expand our class work with a deepened physical expression and knowledge of the essential 5Rhythms and their polarities.
PREREQUISITES: No prerequisites required.

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