5Rhythms Workshop

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Led by: Arjan Bouw
2 Feb 2018 - 4 Feb 2018
Location: Birkagården, Karlbergsv. 86B
Stockholm, Sweden Show map
Organizer: Jonas Klingberg

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Blossom, gardening the Heart

Let us look at our heart as our inner garden. Let’s spend some time there to discover how it is like. Be still and wonder. Where comes the sunlight, where are the shadow places? Where is it wet and where wild? And where is it really fertile? 

Once you get to know its places you might want to cut down some plants in order to make space for others. For the ones you really like. You can even plant some seeds.

Make sure the waters are flowing.

And then it takes your daily dedication to stay present with whatever is growing.

This is a 5Rhythms dance workshop. Through dance we will discover our inner garden. It is in our bodies that we will do this work on clarity and creativity. It will be start of the spring, plant some seeds and set the intentions with clarity. Focus on flow and staccato and let your heart blossom.


Friday 18.30-21.00

Saturday 11-18

Sunday 10-17

Refund Policy


Registration Policy

Pre-Registration Required


In Heartbeat we explore our emotions as energy, as power, as part of being human. Old feelings that have been locked in our limbs or caged in our chest begin to shake loose. We get comfortable with feelings, neither hanging onto them nor pushing them away.

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