5Rhythms Workshop

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Body, Heart, Mind & Soul

Heartbeat, Waves
Led by: Andrew Holmes
5 Jul 2021 - 10 Jul 2021
Location: Fell Edge Barn, Addingham Moorside, West Yorkshire LS29 9JX
Yorkshire, United Kingdom Show map
Organizer: Emmalene Katayama

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How often do you feel whole?
Everything in balance and working together,
All the different aspects of your self integrated and unified..
A blessed relief from those other times when head and heart are at odds, or the mind tries to bend the body to its will. 

When we’re truly at home in our own skins, and our feelings are free to move through us - when our body is alive and our heart open, we can relax into the fluid awareness of our mind, freed from plans and distractions. Then there’s space for the beauty and vulnerability of our soul to blossom, and the possibility of communion with Spirit.

Dancing in the splendour of the Yorkshire Dales, we will create a supportive community for rich, healing work. Inspired by the beauty that surrounds us, we will relax, breathe deep, and find the time and space to soften and expand. Together we‘ll dance in search of wholeness - looking for ways to become more full-bodied, whole-hearted, mindful and soulful, as we drop ever deeper into the dance.


Dates:  Mon July 5th  7pm  -  Sat July 10th  5pm      
Fell Edge Barn, Addingham Moorside, West Yorkshire  LS29 9JX
Cost:   £295   (£275 if booked by Apr 30th)
Plenty of accommodation nearby, inc camping on site - £5 per night

To book or with any questions: please contact Emmalene on  +44 (0)7951 011423 
                                                   or at  emmalenekatayama@gmail.com

“The depth and simplicity of your teaching is stunning”

Registration Policy

Pre-Registration Required


In Heartbeat we explore our emotions as energy, as power, as part of being human. Old feelings that have been locked in our limbs or caged in our chest begin to shake loose. We get comfortable with feelings, neither hanging onto them nor pushing them away.

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