Body & Soul
1 Feb 2014
Location: The Yoga Studio Squamish
Squamish, British Columbia, Canada
Organizer: Jessica Carlin
“The world is rhythm and I, a part of it, can make that rhythm mine. The world is rhyme and I will find my way to the essence of me and you.” — Tony McGregor
In the 5Rhythms practice we get to experience five different patterns of movement and ways of being. Some rhythms are like dear old friends and feel familiar. Others might be foreign and even uncomfortable for us. What would it be like to befriend all of them in ourselves and in our environment? In this workshop we will connect deeply with the pulsing of our rhythm and soul and explore our own authentic expression. From that place we can then embrace the waves that life moves towards us with more ease and an open heart.
Rhythm & Soul
With Bettina Rothe
Time: Saturday, February 1, 2014; 12:00 – 6:00 PM
Location: The Yoga Studio Squamish, Squamish, BC
Cost: $95/ $80 for registrations before Jan. 15 & students/ seniors
Information/ Registration: Jessica Carlin/ # 778 998 2583
WORKSHOP LEVEL DETAILS
A Gabrielle Roth 5Rhythms Waves workshop is the foundation of the entire body of 5Rhythms work in which we expand our class work with a deepened physical expression and knowledge of the essential 5Rhythms and their polarities.
PREREQUISITES: No prerequisites required.