"In this workshop we will explore with experimental investigation using freestyle improvised movement and dance, we will spend time in body parts, listening and following the body deep in the beat. The emphasis is movement as ‘Art,’ how we transform our stories from held places in ourselves to become our own unpredictable, spontaneous choreographer. We will dance wave after wave until we become “danced” surrendering fully with commitment and passion and discipline to the teachings of the 5 Rhythms map. We will dance so deep, so hard, so full of the beat that you are nothing but the dance and the beat and the sweat and the heat. There is a spiritual force driving your dance, which strips you to your naked soul.
The weekend will be broken down into two one day workshops, and the Friday night open class, you may attend either day or the whole weekend. Each day will focus on different investigations that explore the 5 Rhythms movement map, going deeper into creative language in the body.
This weekend will be for dancers new to the practice and for those already embodied and experienced who love to dance with depth and focus.”