Breath- A Journey Without Distance
16 Mar 2019
Location: North London, Hargraves HallCommunity Centre,Hargrave Road,N19 5SP
Organizer: Terry Reader
Based on the simple idea that 'we' can be lost in thought & not in our present awareness at anytime. We will introduce the 'idea' of present awareness, through Yoga & 5Rhythms Dynamic Movement. Giving deeper focus to our Breath & Moving through the 5Rhythms we can allow our thoughts to recede as we engage with our body. Movement & Breath moving us into being-ness, into the freedom of Presence. No matter what story we bring, when we dance we create the opening to free ourselves & our energy. Once we experience this inner realm of connectedness, we will know it is real.It is not a fantasy. It is right here and right now. And it is a small step, a journey without distance. The idea of awareness of being-ness is available to all of us at all times.
Price £60 / £45 Concessions.
Times 11am to 5pm.
Venue : Hargrave Hall Community Centre. Nearest tube Archway- 5 min walk.
To book email firstname.lastname@example.org
or call (44) 07748390861
Refund in full minus admin fee of £15 up until one month before the wk/shop.Refund of half of the full fee up until one week before the wk/shop.
WORKSHOP LEVEL DETAILS
A Gabrielle Roth 5Rhythms Waves workshop is the foundation of the entire body of 5Rhythms work in which we expand our class work with a deepened physical expression and knowledge of the essential 5Rhythms and their polarities.
PREREQUISITES: No prerequisites required.