5Rhythms Workshop
Trust - A Retreat at Buffalo Gap
MAP
DESCRIPTION
Trust comes naturally when we are grounded and centered. In this state, we perceive the truth about ourselves, others, and the world around us, and we act accordingly. We move fluidly between being open and being guarded, depending on the situation. Trust doesn't mean we have no boundaries—it means we recognize that the deeper current of life is benevolent and oriented toward our highest good.
Yet within all of us, there exists a pattern of distrust. This voice tells us it's a dog-eat-dog world, and to survive, we need to be bigger, smarter, faster, stronger, and more creative than everyone else. For some, this pattern appears only on occasion; for others, it becomes a daily way of life. In either case, when can we fall into this pattern, we become overly driven or frozen in an attempt to protect ourselves from the perceived dangers of the world.
It is a practice of learning trust, even when we feel we are bad, or when someone is telling us we are wrong. In this workshop, we will create a safe container and bring embodied consciousness to the vulnerable places within that hold distrust for ourselves, others, and the world we live in. We will strengthen the knowing of our inherent goodness and find our grounded center, where we can co-create relationships and the life and world we long for.
Schedule
The workshop will begin Friday at 5:30pm and end Monday at 1:30pm. A tentative schedule for dance sessions is below. These times may change during the weekend depending on weather, but the start and end times for the workshop will not change.
OCTOBER 11
Friday
5:30 - 7:30pm
OCTOBER 12
Saturday
10:30am - 1:30pm
5:30pm - 8:00pm
OCTOBER 13
Sunday
10:30am - 1:30pm
5:30pm - 8:00pm
OCTOBER 14
Monday
10:30am - 1:30pm
NOTES
Buffalo Gap Retreat
229 Cool Creek Rd.
Capon Bridge, WV 26711
To reserve a cottage at Buffalo Gap, please make a deposit using the registration form above. We will send a follow up invoice with the remaining lodging cost. In the registration process, please let us know your preferred lodging option. If you prefer to camp, you can reserve a campsite by emailing Barbara Jazzo. You may be able to find off-site lodging through VRBO; note that commuters are required to pay a day use fee. Detailed information and pictures of each cottage are available on the Buffalo Gap Retreat cottage page. Lodging prices coming soon!
Private cottage
Shared cottage (price divided among roommates)
Private room in shared cottage
Camp site
Off-site lodging (day-use fee $30 per day or $120 for a group of 4 or less)
Lodging costs for this workshop include an 8pm checkout on Monday If you would like to stay Monday night for a reduced rate, contact Barbara Jazzo.
Refund Policy
By registering for this workshop, I agree to and acknowledge the following.
I agree to release Ann Kite, Embodiment Group LLC, and Buffalo Gap Retreat from any and all liability related to personal injury or illness that may result from my attendance and participation.
I acknowledge that I am first and foremost responsible for my health and well being, and I agree to modify my participation in the workshop as needed to maintain my health and well being.
Ticket Transfers
Registration may be transferred to another person free of charge. Lodging may be transferred to another person of the same gender depending on compatibility with roommates. If you must cancel attendance, we encourage you to resell your tickets or give them to a friend. We cannot provide contact information for potential ticket buyers; it is the ticket holder’s responsibility to find someone to take their ticket.
Refunds
Registration & Lodging:
Refund requests will be granted, minus a $50 fee if received more than 30 days before the workshop.
Refund requests will be granted, minus a 50% fee if received between 30 days to 15 days prior to the workshop.
No refunds will be granted within 15 days of the workshop.
Event Cancellation
In the event that we cancel this workshop for any reason: a full refund of the payment (registration and lodging) received from each participant will be made. The organizers will hold no financial responsibility for the participants’ travel expenses or lodging expenses incurred directly with Buffalo Gap Retreat or with a third party. Every attempt will be made to give as much prior warning of cancellation as possible.
To request a refund send email to info@annkite.com.
Registration Policy
WORKSHOP LEVEL DETAILS
PREREQUISITES: No prerequisites required.
