5Rhythms Workshop

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Heartbeat, Waves
Led by: Ann Kite
8 Sep 2023 - 11 Sep 2023
Location: Buffalo Gap Retreat Center, 229 Cool Creek Road
Capon Bridge, West Virginia, United States Show map

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“Your soul is a seeker, lover and artist, shape-shifting through archetypal energy, between your darkness and fields of light, your body and spirit, your heaven and hell, until you land in the moment of sweet surrender." ~ Gabrielle Roth

Our soul navigates through contrasts and connections, through relationship with others and relationship with the self. In this retreat, we will move toward a state of reUnion with ourselves and with others, where our perceived dualities dance together.

Join our community and our dance as we strengthen our unified field of inner knowing. We dance under an outdoor pavilion and enjoy hiking, swimming, and a community campfire. There are mountain views, fresh air, and a wood-fired sauna on the lake. The Buffalo Gap cafe serves healthy, prepared foods, with vegan, vegetarian, and omnivore options.



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Pre-Registration Required


In Heartbeat we explore our emotions as energy, as power, as part of being human. Old feelings that have been locked in our limbs or caged in our chest begin to shake loose. We get comfortable with feelings, neither hanging onto them nor pushing them away.

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