A full day 5Rhythms movement inquiry into the dance.
Entering the spirit of Chaos as a sacred teacher.
In the radical art of letting go and letting life move through.
"Chaos is Art.
Chaos is the nature of life itself.
It's where you come to your own edge
and you jump off."
~ Gabrielle Roth
In a world addicted to control and certainty,
we try desperately to hold on,
to hold our lives together,
to keep everything secure
and predictable, even boring.
But life is none of those things.
Using the intelligence of the 5Rhythms method,
we explore surrender:
Not as defeat,
but as a portal to power.
Not as mess,
but as Mystery.
Not as disorder,
but as Devotion to what is vaster than us.
This is not about falling apart.
It’s about falling open.
To enigma. To spirit.
To the unnameable pulse of creation and destruction.
Come dance with your not-knowing.
Your body knows the way.
“Chaos teaches us how to hang in the unknown, and dig it.”
~ Gabrielle Roth
Held in the spirit of ceremony, creativity, curiosity and play.
A welcoming space for all levels of experience.
Embodiment practices, and personal expression.
Encouragement to step beyond your comfort zone and explore new facets of yourself.
Practical tools to integrate the learnings from the workshop into your daily life.
Through the practice of 5Rhythms, this workshop supports you to explore yielding to the dance. It’s an invitation to delve deep into your inner world, and express your authentic self.
Each Rhythm is an invitation to surrender, each a sacred threshold into deeper layers of presence, embodiment, and truth.