5Rhythms Workshop

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Led by: Paul Smith
20 Apr 2024
Location: Hove Methodist Church Hall, BN3 5DR
Brighton, United Kingdom Show map
Organizer: Zsuzsi Ustoki

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 "The teaching of chaos is to constantly seek the opposite and accept the contradictions. … When you're feeling writer's block, keep your hand moving on the page. When you're feeling rushed, move more slowly. When you're paralysed …, crank up the volume and dance." – Gabrielle Roth 

In this one-day workshop taught by Accredited 5Rhythms® Waves teacher Paul, we will dive deeper into the rhythm of Chaos to find the creativity that moves within it. We will explore methods for becoming unstuck and for sparking creativity, and we'll make space to move all that arises. We’ll start with a warmup and dance two full 5Rhythms waves, with a lunch break and ample time between for sharing, reflecting, and practising what we've learned. 

"Art is all around us and we are all artists. You may not be Picasso, but there's a force within you which drives you to create art. The spirit of magic and creativity you bring to everything you do inspires what I call "everyday art". Life is full of raw material - whether you work at the local bakery or in a corporate office, the level of awareness, attention, and inspiration you bring to your job can transform it to art." – Gabrielle Roth 


Day-workshop tickets (11am–5pm):

£65 Abundant

£60 Normal entry (less £5 discount if you book and pay before 31st March).

To book your place, please use this form:  https://forms.gle/YG6pvM1Zxo3QmnFR8

Your booking is not confirmed until we have received your registration form and payment (or deposit of £25, if you’re booking more than 30 days ahead). Payment details will be shared after submitting the booking form. Please make your payment directly after registration.

Paul is a member of the 5RTA. These workshop hours count towards the 5Rhythms teacher training path.

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A Gabrielle Roth 5Rhythms Waves workshop is the foundation of the entire body of 5Rhythms work in which we expand our class work with a deepened physical expression and knowledge of the essential 5Rhythms and their polarities.
PREREQUISITES: No prerequisites required.

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