Energy… where is it flowing easily in your life? Where does it feel stuck or too intense?
Energy naturally seeks equilibrium and harmony. Challenges arise when we impose
our ideas on how it ‘should’ move. To focus on how energy interacts with us and others
empowers us to move from a wiser and more compassionate place. The ancient
chakra system holds essential keys to finding this balance.
Exploring the chakras via the healing, moving meditation map of the 5Rhythms®,
we embark on a delicious journey of embodying these vital questions:
Do I feel grounded and supported? What’s my relationship to pleasure and nourishment?
Do I feel empowered? What is my heart saying? Where is creativity manifesting
in my life? Do I trust my intuition? How does spirit connect to my life?
Restore and revitalize yourself on this weekend movement adventure discovering
how energy works within and without.
Enjoy soaking in the sacred waters of Lava Hot Springs for a weekend of deep healing and integration of body/mind/spirit.
All levels of experience welcome.
Friday May 19 @7:00pm and ending Sunday, May 21@5:30pm
REGISTRATION contact Teresa Simmons: 1-208-403-4317
3-day residential retreat at Lava Hot Springs. Please contact Teresa for housing option details. It's a popular getaway. Pre-booking housing is strongly recommended.
No pre-requisites. All workshop hours count towards teacher training.