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5Rhythms Workshop


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Chaos

Waves
27 Sep 2014
Location: Polish White Eagle Hall, 90 Dock Street
Victoria, British Columbia, Canada
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DESCRIPTION

Chaos is a natural part of life: it is an essential, unpredictable, and creative aspect of the way energy moves. If we resist it – if we consistently attempt to control (or avoid) the uncontrollable – we may get exhausted, or tight, or bored, or our lives may simply grow small. When we surrender to it, Chaos transforms and awakens us, makes way for new possibilities, helps us release the past. Chaos teaches us to let go, to ride the swells and rest in the downbeat, to skilfully open to the ever-changing nature of Life. When we allow ourselves to be truly affected, carried and transformed by its currents and eddies, creative connections, ups and downs, we may find ourselves in touch with something larger than ourselves. In this one-day workshop we will explore the physical qualities and vibration of Chaos. We’ll practice connecting to ground and opening to instinct, so that we can stay flexible, resourced, awake and creative in the midst of change.

NOTES

Workshop Hours: 11am to 5pm | Tuition: $75 paid in full by September 16th, $95 after | ($10 discount for participants in Straight Up Staccato) | This is the third in a series of day-long workshops offering a deep immersion into each rhythm: perfect for beginners who want to get a feel for this practice, and for experienced dancers who like to drop in deep. Next workshop: Lyrical - November 2014 | Online registration: www.danceherenow.ca

WORKSHOP LEVEL DETAILS

A Gabrielle Roth 5Rhythms Waves workshop is the foundation of the entire body of 5Rhythms work in which we expand our class work with a deepened physical expression and knowledge of the essential 5Rhythms and their polarities.
PREREQUISITES: No prerequisites required.

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