3 Feb 2018
Location: Școala Primară Liberă Waldorf Sophia, Strada Paltinis nr. 6
Organizer: Dana Costea
"Clarity is momentum that has no resistance in it." - Esther Hicks
On this workshop we'll put our focus on the clarity of our movements. We all have clarity in us. In our physical existence we are already clear in our presence. We are either here, or there, we are either moving or not. There is no grey zone. Sometimes we just don't notice this.
When we start listening to the simple and clear expressions of our bodies we learn a lot about ourselves. And when we are aware of what's happening within us, then we will be able to let our bodies talk more clearly towards others. We will be able to support our clarity instead of preventing it.
Finding more clarity doesn't mean that we need to do more. On the contrary: we need to do less.
We will work with the movement map of Gabrielle Roth's 5Rhythms with a special care on staccato. We will be honoring our movements, exploring the structures of our bodies, viewing our movements as we view a piece of art. As we practice this movement meditation clarity will emerge without effort. The warm rays of our attention will ripen the movements of our bodies into vivid perfection.
Everybody is welcome who are willing to work on their clarity. No dance experience is needed and you can participate with any level of physical skills or capabilities. I had people on the dance floor so old they could barely walk, but they could dance beautifully. I had blind participant and mothers in their 8th month of pregnancy. So you need better excuses than these for not coming! :)
Early bird price, till 21st of January: 105 RON (both days) or 65 RON for one day onlyPrice after 21st of January: 140 RON (both days) or 80 RON for one day onlyFor 2 persons who pay together: 10% discountFor 3+ persons who pay together: 15% discountSign up and information:firstname.lastname@example.org,
0724 312 825
Drop In or Pre-Register
WORKSHOP LEVEL DETAILS
A Gabrielle Roth 5Rhythms Waves workshop is the foundation of the entire body of 5Rhythms work in which we expand our class work with a deepened physical expression and knowledge of the essential 5Rhythms and their polarities.
PREREQUISITES: No prerequisites required.