Clutter can weigh us down: physically, mentally, emotionally, spiritually
It can become stuck, blocked, stagnant and heavy:
In our bodies, in our minds, in our hearts, in our souls
However, when clutter moves
It can create:
Possibility, potential, transformation and change
It can spark a fire of inspiration and ignite new creative landscapes
Clutter can be a teaching, and an ally,
it can illuminate the path to freedom
MOVE YOUR CLUTTER
In this workshop, you will investigate what clutters you up and holds you back.
Using the transformative dance practice of the 5Rhythms you’ll explore how to release the clutter to create space for innovation, insight, freedom and expression.
You will be given tools and strategies to take what you learn and apply it to your daily life.
This workshop is designed for adults of every age and physical ability.
A 5Rhythms® Heartbeat and Waves Movement Workshop with Anne Marie Hogya
Time: Friday 7:30 - 9:30pm / Saturday 12:00 - 5:00pm / Sunday 1:30 - 6:30pm
Location: Victoria Shambhala Meditation Centre / 2033 Belmont Ave, Victoria, BC
Tuition: $245 CAD for the first 10 to register and pay in full / $265 CAD for the next 15 to register and pay in full / $285 CAD after
Registration: Pay on-line at www.annemariehogya.com or e-transfer tuition to email@example.com
*Anne Marie is an accredited 5RTA teacher and all credits for this workshop will count toward future 5Rhythms® trainings.