5Rhythms Workshop


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Waves
Led by: Erik Iversen
1 Feb 2019 - 3 Feb 2019
Location: Atlanta, GA 30307, 470 Candler Park DR., Atlanta , GA 30307
Atlanta, Georgia, United States Show map
Organizer: Azi Amanzadeh


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DESCRIPTION

 During this 5Rhythms event we shall explore proprioception, sensations and balance as we establish a new relationship to gravity - the feeling of having our feet under us. We will also experience the liberating energy of conscious breathing. Together and alone, while moving and dancing, we will discover our foundation for playful presence in the moment and create a new story about being creative and sat home in our bodies.

The body shapes your home from your first breath and your first encounters with gravity. From my observation many of us exist solely in the mind, obsessed with thoughts and figuring “it” out.

By giving our attention to the body we awaken and balance the intelligence in the heart and the “guts” to increase our movement language and our creativity as a whole being. By noticing and being aware of our body sensations to outer stress we can then liberate the holding and increase our energy.

"Your body is the ground and metaphor of your life, the expression of your existence. It is your bible, your encyclopedia, your life story. Everything that happens to you is stored and reflected in your body. in the marriage of flesh and spirit divorce is impossible." Gabrielle Roth



NOTES

 Friday 7:30pm - 9:30pm; Saturday 10:30am - 5pm; Sunday 10:30am - 4pm


Cost $225 


Refund Policy

 


Registration Policy

Pre-Registration Required


WORKSHOP LEVEL DETAILS

A Gabrielle Roth 5Rhythms Waves workshop is the foundation of the entire body of 5Rhythms work in which we expand our class work with a deepened physical expression and knowledge of the essential 5Rhythms and their polarities.
PREREQUISITES: No prerequisites required.

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